MyPlate and PowerPlate Replace the Food Pyramid

Check out these websites for food and recipe suggestions.  I am pursuing adding whole grains and legumes to my summer diet.


http://pcrm.org/health/powerplate/
  http://www.choosemyplate.gov/

For those of you who enjoy political and philosophical sparing here is a site that shows the disconnect between the USDA dietary recommendations and the Farm Subsidy Bill, civil discussions encouraged.
New Dietary recommendations meets the Farm Subsidy Bill